Meditation & Sound Healing
Another one of my passions is offering meditation and sound healings to groups and in individual sessions.
Sound vibrations assist people in getting into their bodies fully and going into a trance state that is conducive to healing. I play crystal sound bowls, a drum, sometimes other sounds, and speak my guided meditations to assist you in opening up to more of yourself. My guided meditations are described as “gentle yet powerful guided imagery meditation technique that allows you to focus your imagination, align with your intuition, and deepen the insights into your True Self”.
You will feel a true alignment of mind, body, and spirit.