Meditation/Sound Healing
Meditation/Sound Healing Another one of my passions is offering meditation and sound healings to groups and in individual sessions. Sound vibrations assist people in getting into their bodies fully and going into a trance state that is conducive to healing. I play crystal sound bowls, a drum, sometimes other sounds, and speak my guided meditations […]
Inner Work/Counseling
Inner Work and Counseling Inner work explores the maladaptive programs we developed and identifies what needs to heal in order to free ourselves from these damaging programs. During the inner work journey, we work with resolving old wounds and bringing ourselves into whole alignment. Once we become present with the pain, we find the medicine. […]
Trauma Healing/EMDR
Trauma Healing/EMDR We all have traumas and distressing events if we’re alive today. When you allow yourself to be present with these events and how they are affecting you, tremendous power takes place. It is not about lying on a couch and endlessly talking about your childhood. I work with varying intensities of trauma and […]
Reiki/Energy Healing
Reiki/Energy Healing As I deepen my awareness of my own energy field, I’ve discovered that connecting with our energy is an essential aspect of awakening to our authentic truth. The age-old adage, “the truth will set you free,” resonates deeply with me now, as I witness the liberation that comes with embracing the entirety of […]
Ketamine-Assisted Psychotherapy
Ketamine-Assisted Therapy I offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP) in partnership with an organization called Journey Clinical. Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible patients experience more frequent breakthroughs and sustained improvement in symptoms. I take on the psychotherapy portion […]