Inner Work and Counseling

Inner work explores the maladaptive programs we developed and identifies what needs to heal in order to free ourselves from these damaging programs.

During the inner work journey, we work with resolving old wounds and bringing ourselves into whole alignment.  Once we become present with the pain, we find the medicine.  We start with where you are at now and organically find connections to these wounds.  You learn more compassion for yourself as you work through healing your wounds and learning a new way of working with yourself.  It’s all about relationship with self. 

You learn more compassion for yourself as you work through healing your wounds and learning a new way of working with yourself. It’s all about relationship with self.